Awake & Embodiedwith Alex Shailer

The Six Stepsto Liberation

Reveal the peace and freedom of your True Nature through direct inquiry, emotional release and everyday embodiment.

Steps One & Two · Free

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Six numbered stars form a fine hexagon around an illustrated eye with a sunburst iris and soft jade light. 1 2 3 4 5 6
Alex Shailer

Alex Shailer

Don't believe me. It's a proposition with an invitation: experiment for yourself, and see what happens.

People arrive at The Six Steps for many different reasons: overcoming anxiety, releasing fear, realizing awakening, happiness, and joy. It most often boils down to wanting peace and freedom.

Awake & Embodied · Paid membership

“The Awake & Embodied group calls have given me great confidence and support.”
“I now feel lighter and more aware everyday.”

The path

Steps One & Two: free. Steps Three–Six: membership.

  1. Commit to recognising and embodying your True Nature

  2. Recognise yourself as Awareness

  3. Recognise the Nature of Awareness

  4. Release the contracted feelings in the safety of Awareness

  5. Keep returning to yourself as Awareness until effortless being

  6. Live as your True Nature, embodied

These steps are not always clearly sequential. You can loop or go between steps.

Look inside

Step One

  1. Day 1Revealing What You Really Want
  2. Day 2The Eternal and the Non-Eternal
  3. Day 3The True Source of Happiness
  4. Day 4Facing Perceived Obstacles & Challenges
  5. Day 5Action Without Attachment
  6. Day 6Steadying the Attention
  7. Day 7Committing to Yourself

Step Two

  1. Day 1Am I Aware?
  2. Day 2Who Am I?
  3. Day 3Neti Neti: Not This, Not This
  4. Day 4Relaxing the Attention
  5. Day 5I AM
  6. Day 6The Seer and the Seen
  7. Day 7Reasoning Through Doubts: Manana

Awake & Embodied · Paid membership

  1. 3Recognise the Nature of Awareness
  2. 4Release the contracted feelings in the safety of Awareness
  3. 5Keep returning to yourself as Awareness until effortless being
  4. 6Live as your True Nature, embodied

Guidance & Inquiry

06:04

Guided Exploration

12:38

In this exploration, you’ll be writing down what you really want.

Specific invitations

When you notice wanting something you hope will bring you happiness, ask yourself: ‘What if getting what I want was guaranteed to come with unhappiness? Would I still want it?’ If your answer was no, is it the thing itself you want, or the feeling you hope it will bring? You can write down anything that comes up for you.

Awake & Embodied · Paid membership

Awakening and embodiment is better together…

The Community
A space for you to ask questions, share breakthroughs, and connect with others on the path.
The Calls
Weekly live group sessions featuring live guidance, meditations, and Q&A.

Not just freedom from the world,
but freedom in the world.

It's not about fixing or improving yourself. It's about revealing what's already present, and already true.

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